Everyone knows that it’s important to kick start your day energy and studies show that those who eat breakfast lose more weight than those that don’t.
However, many of us feel we are too busy to eat breakfast, and so skip it. We then eat a large lunch and an even larger dinner, and these meals are usually bereft of nutrients but loaded with fat and sugar. This leads to large blood glucose spikes during meal time and causes our body to store more food as fat.
Stop the vicious cycle of adding fat, by starting your day right with Lean Complete; a high-protein, low-carbohydrate breakfast that provides needed nutrients and helps to keep you full until your next meal.
It’s crucial to a healthy weight-loss program that you avoid large amounts of high-glycemic foods such as rice, bakery food, pasta, and sweets. Not only is Lean Complete a good substitute for sugary cereals, it tastes good too! Lean Complete has a rich vanilla -flavor that helps to control your sweet tooth while providing the energy you need to make it through the day.
Lean Complete contains over three types of protein; the importance of this being that different types of protein are absorbed at different times. These different absorption rates ensure that body receives a constant supply of high quality protein – preventing the breakdown of your existing lean muscle mass. Studies have shown that those who ingest whey protein, the major source of protein in Lean Complete, eat less and feel fuller.